Healthify

Well, I have this delicious baked oatmeal recipe I have made several times that I make on Sunday and eat each morning for breakfast. Sounds healthy- but it had 1 cup of brown sugar and 1/2 cup butter in it. So, today I made it with Splenda brown sugar blend and unsweetened applesauce instead of butter. Then, I had it for dinner. And, I do declare that it was delicious. It actually tasted the same to me as before. And it knocked off almost 200 calories and I am sure lots of fat! 

Here’s a picture.  

 
Now I have extra calories and fat that I can use to add a dab of almond butter. I melt the almond butter and drizzle it on and it’s delicious. (Other ingredients include milk, oats, coconut, 2 eggs, baking powder, cinnamon,  white chocolate chips, frozen bananas and frozen sweet cherries.)

Tomorrow is Monday, and one step closer to summer break. And, I actually think the weather is going to start to get nice! Finally. 

Have a good Monday! It’s weigh in day 😬😒.

Xoxoxo,

Beth WA

Advertisements
This entry was posted in Uncategorized. Bookmark the permalink.

2 Responses to Healthify

  1. Angie says:

    Send me the recipe. Please and Thank You,
    Angie

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s