– 2.4 lbs this week, -31.6 total

Well, I didn’t lose all of the 2.6 I gained last week, but I came pretty darn close. And I got back past the 30 lb threshold, and in the “new numbers,” that I had reached. All of those things make me very happy. 

Almost as happy as my Monday night treat. First Communion Cake from Beth FS. I have been looking forward to it all day. 🎂🎂🎂🎂

I had a good workout tonight. I did 30 minutes of the regular low impact aerobics I normally do and 55 minutes of Body Pump. I’ve been experimenting with upping my weights and I can really tell. And I can tell my lunges and squats are getting a tinge better. I still have a long way to go, but I am headed in the right direction. 

Tomorrow night I have a teacher banquet and I have no clue what the food will be so I have to eat lean during the day to save room. And they always have dessert.  I will try to pass on the dessert unless it is something I really love.  The dinner is usually some sort of stuffed chicken that I have no clue what is in it so I usually just guess. I’d like to say I will pass on the rolls but I know I will be so hungry by then that I won’t be able to resist. So, I am going to load up on protein for breakfast and lunch.  The banquet is a teacher recognition one and if you’ve been teaching 5, 10, 15, 20 or 25 years they say your name and you stand up and get a certificate from your principal. This is my 15th year. 
Ok, I’ve babbled on enough. Here’s to a good nights sleep and a great Tuesday. ❤️

Xoxox

Beth WA

Advertisements
This entry was posted in Journey to Health and Fitness. Bookmark the permalink.

2 Responses to – 2.4 lbs this week, -31.6 total

  1. Congratulations on 15 years!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s