Monthly Archives: November 2016

Getting back into the swing

I am slowly but surely getting back into the swing of things. My eating has been good. I’ve been moving but I haven’t worked out since the 5K on Thursday. I was going to go to body pump tonight at … Continue reading

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Day after Thanksgiving

I successfully hopped back on the wagon today. I ate my sweet potato breakfast and had a protein shake. That helped me resist all the sweet breads and pies and desserts at my mom’s house this morning. It wasn’t easy … Continue reading

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Cliche

I know I am going to sound like a cliche but I am so thankful right now. Hashtag blessed is an understatement.  Wednesday night I went out with my girlfriends for our annual Friendsgiving.  We go to a restaurant and … Continue reading

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State of the Union

Just wanted to update on things that have been swirling through my mind.  Lexapro Update: Going on Lexapro has been a game changer for me. I am actually enjoying life. I am reminded almost every day ways in which the … Continue reading

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Thursday

Thursday was always my favorite day of the week. It was always the day of my favorite tv shows, and it was the eve of Friday. Friday’s have always been good to me. From high school football games, to wild … Continue reading

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Feeling hopeful 

I’ve been feeling down all day about my issues with not being able to control my food intake. But I have done all of the planning I can think of for the week, so I am feeling hopeful.  Here’s to … Continue reading

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Navigating the journey 

Well, I worked out all morning yesterday and I was having fun the whole time. I really love the exercise and getting strong part of this journey. I feel like the exercise part has been my primary focus and I … Continue reading

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