+1.5 this month, total -29.2

Well, gheesh. That weigh in was disappointing. I tried to not let it get me down, and not get off course because of it. But it got me thinking. I have basically been the same gosh darn weight since April. I keep gaining and losing the same weight. And quite frankly, I am ready to go down the next ten pounds to be at -40. So, I am going to keep that goal in my mind and keep doing what I am doing. I haven’t worked out much this week but I know I will get back to that this weekend. Sometimes it just doesn’t work out for me and I have to be okay with that. I am not a person who is going to be perfect  with her workouts every week and I just have to do the best I can and not beat myself up about it. 

I did decide to do weekly weigh ins for December just because I don’t want to go crazy over the holidays. But then January is going to be back to monthly unless the weekly doesn’t wreak havoc on me. 

I hope that next year I can do 5-10 lbs a month. But, I can only do my best. And sometimes that is better than others. I am resolving to do morning workouts in the new year. My friend Beth FS gave me some good strategies as far as getting ready faster. And it’s going to require me to be more organized in the evenings. And as the weather gets crappy I can always do at home workouts because I have tons and I have most of the equipment. I really want to get that all organized over break so it’s easy to access. 

Anyway, I am completely rambling. So I will stop. Love you guys! 

Xoxoxo

Beth WA

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