chillin’ on Sunday

Well I have to say that Friday evening and Saturday evening were not good nutrition wise for me at all. I don’t know what happened but both nights I ate all evening long until I went to bed both nights. So, I am acknowledging it, I tracked it and now I am going to try to remember my goals for the week and follow those. One of those includes not eating after 7 pm. That will help a lot. 

I did go work out and the gym and that felt good. And we were talking in our class about January joiners. And I realized this will be the first time in my life that I am not included in those January joiners. I actually worked out for an entire year, mostly regularly, except for a few weeks here and there! That’s a Christmas miracle. 

This morning I went grocery shopping with my meal plan. I do this every week and every week I bust my budget.  This got me to thinking.  I need to change my budget. Ha ha. But, seriously. I am going to change it to be more realistic for us. We’ll have to cut back on something else. I can’t wait to be done paying our debt! It’s exhausting. 😏

Today I made my chili for lunch this week and some shredded chicken for some recipes these week. I am making some of these casseroles from an app I have called Drizzle Me Skinny.  I am making one of her pies for dessert. It’s a light peanut butter pie. Looks yummy. I like to have a treat after dinner every night. And this week it will be before 7 pm!! 

Well I’m off to visit with my inlaws! 

Xoxoxo,

Beth WA

Advertisements
This entry was posted in Journey to Health and Fitness. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s