Balance

Well, it’s official.  I am not a morning worker outer.  I’ve given it the old college try a zillion times and I just have to let it go.  I took the week off of working out most of last week and I found my appetite more manageable, but I definitely missed working out.  I’m working on a balance of working out, my job, sleep, my family, etc.  Just like pretty much everybody else in the world.  Only this time is different than the zillion times before because I am actually giving myself a break.  I’m not being as hateful to myself.  I am okay with the fact that I am not a morning worker outer, as long as I can fit in at least 4 workouts during the week.  That’s my goal combined with getting my step goal most days of the week.  I think it’s a manageable goal for me.  And I think it will help with overall life balance.

Last night I went to two classes at my gym but I am only counting that as one workout because it was in one day.  I love both of the classes and the instructors. I was super pooped after it was over though.  It’s the same classes I usually take on Saturday’s but in the opposite order.  It was cardio then body pump.

I am also going to have my mom teach me the weight machines so I don’t always have to go to a class.  Then I can go in the evenings when Craig gets off work – this will especially be helpful in the summer.  I am really looking forward to summer this year, and glad that it is just going to be a regular summer! Henry is older and it will be super fun to go to my dad’s boat this year.  I think he will love it so much.

Okay, I am going to get to work.  I hope every body is having a good week!

xoxoxo,

Beth WA

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4 Responses to Balance

  1. I am making Shelia teach me weight watchers too…

    Sent from my iPhone

    >

  2. Elizabeth Richardson says:

    I get it…morning workouts are not for everyone. I am the same about working out in the evening, I am just not good at it.
    I am looking forward to the summer too.I would like to go boating as well 🙂

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