Gaining weight

Hmmmph. I’m on the struggle bus major and I am gaining weight. Mostly due to evening eating. And last night I had a Eureka moment. I have been eating very small breakfasts. Like really small. Because unlike the school year I know I can eat again when I want. But I think that is making me super hungry around 8 or 9 at night. So it starts with real hunger but then I eat and eat and eat and self loathe and self loathe. 

But, today I am going to try the bigger breakfast. Then my mom, Henry and I are going to the zoo, and this evening I am going to Body Pump for the first time in ages.  I am nervous. But I am just going to keep the weights light. And two of my good friends will be there if I need support. And my other good friend is the instructor. 

Also, we got a new mattress and I never want to get out of it in the morning. It’s amazing. I don’t wake up with aches and pains and I actually get restful sleep! 

I hope everybody is having a good week! Xoxoxo

Beth WA

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