I did it!

You guys! I did it. And it wasn’t even that hard. I gained all my weight back.

😂😂😂

Ok, it’s not really funny and kind of depressing, but I am determined not to give up. I had to come up with a new plan for myself and I’ve been giving myself with some tough love- that this isn’t going to be easy and sometimes I will be uncomfortable and I can’t rely on instant gratification. I need to put in the work.

So, I’ve been reading all of the Whole 30 books and it is really different than I thought it was. It’s not a diet, it’s a reset of your body/hormones and basically life to give you an idea of what works for your body and what doesn’t. I devoured “It Starts with Food,” and am now reading the book called “Whole 30.” Then I plan on reading “Food Freedom Forever.” These are all books by the Whole30 creators.

Anyway, I am doing a Whole30 in September and I am SO ready!

I am very tired of being so uncomfortable all of the time. I think this Whole30 will help with my joint pain and my psoriasis as well as some other health issues I have.

As for exercise I am going to try *again* to get up at 5 but workout at home instead of the gym. I am making myself do this for 30 school days. And if I still don’t feel better/more energy and am tired all of the time then I will reevaluate. I am going to start this Monday morning. 👍🏻

Other than that, things are actually going well. We just had a really fun weekend at the boat and had a family party up there for my Aunt’s 70th birthday. She is my god mother and one of my favorite people on the planet. ❤️

It was a fun party that included beach time and food and party time right on the lake. Many of my favorite family members were there and we had a good time catching up.

We got our house painted on the inside in all of the rooms downstairs and it looks SO much better. I love it so much!!! Soon we will be getting our downstairs bathroom done. Woo hoo.

Well my mom is watching Henry and I have tons of stuff to do so I am going to get to work!

Hope you are all well. I hope to blog almost every day of my whole 30. But who knows with me! Hahaha

Xoxoxo

Beth WA

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4 Responses to I did it!

  1. Angie says:

    It was so nice seeing you and Henry.
    Just think of it as changing the way you eat
    Not a diet. Love ya , can’t wait till our next party weekend. Aunt Angie your BFF 😊

  2. Liza says:

    I love you, friend.
    It is definitely a journey. I have been on the struggle bus all summer.

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