Monthly Archives: October 2017

Life After Whole30

Basically, in a few words, I miss the Whole30. I didn’t follow their reintroduction schedule, and I ate about 65% compliant, but a bunch of symptoms returned right away. Night sweats, stomach aches, bloating, gas, fatigue, lethargy, skin issues, my … Continue reading

Posted in Journey to Health and Fitness | 2 Comments