-37.1

Good morning!

Henry and Craig are at art class at the art museum.

And I just cleaned up the kitchen and living room. Now I’m sitting down for a few before I get ready for the day.

I didn’t end up exercising this week because I am a slacker. BUT- I am starting today. I am taking Henry to a birthday party from 1-3 then after that at some point I am starting. I am hoping it helps with the plateau I’ve been in. I actually busted it this morning but not by much, so I’m hoping to see a big loss this week.

Henry had a bad dream in the middle of the night and didn’t want to go back to sleep so we were up for an hour in the middle of the night. That always kills me. I’m so tired today!!

Last night I had the most normal meal I’ve had since surgery.

I had 2 oz of salmon, about 8 green beans and about 5 pieces of the Bird’s Eye protein veggie pasta cut into little pieces. This picture is taken about half way through my meal. It felt good to eat regular food. It felt weird to only be able to eat such a little bit.

Ok, I’m going to get moving. I hope you have a great weekend.

Xoxo,

Beth WA

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This entry was posted in Journey to Health and Fitness. Bookmark the permalink.

4 Responses to -37.1

  1. Therese says:

    ❤️

  2. Angie Lawrence says:

    Play pickle ball fun game.Great exercise. I love it. Just finished 2hrs of it.
    Love ya ❤

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