Author Archives: the2beths

Progress. Woohoo!

Well, my new meal plan is working really well for me. I have lots of energy, I am rarely hungry, and for the first time in ages I am under my calorie goal just about every day. And the best … Continue reading

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Clothing Overhaul

I am currently switching over my winter clothes for my spring/summer clothes. I spent all evening last night and have been working on it all day.  My goal is to have things in my closet and drawer that fit and … Continue reading

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2 NonScale Victories

I just jumped on here quickly to mention two non scale victories for today. One, I just left the grocery store and I didn’t buy myself a “treat.” I usually buy myself something crappy that I end up eating. Ugh. … Continue reading

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Saturday Morning

Hello friends! (Hello Cortney!!! 😘😉) I had a great week. I followed my meal plan mostly, and avoided evening binges and I ended up down about 3 lbs since Monday. I’ll take it. I never made it to the gym … Continue reading

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What a week!

We had the most amazing St. Patrick’s Day this week with my Dad’s family. Sadly, Craig had to work all weekend. But henry, my parents and I went to Cleveland to celebrate my Uncle Roger being the Grand Marshal of … Continue reading

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A Hot Mess

Right now I am what you could call a hot mess. I feel things spiraling out of control and the pounds are adding not subtracting.  I guess it’s part of the journey. My friend who is a trainer and who … Continue reading

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Saturday Morning

I feel like such a broken record. I have been not doing great with my food for weeks and the scale is showing it. And in the last two weeks I’ve been super light on exercise. I can see this … Continue reading

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