Author Archives: the2beths

-1.4 lbs this week; -30.0 lbs total

Woo hoo! I finally am back to the 30 lb mark! Now I just have 20 lbs to lose before 12/31 to get my 50 bucks back in the challenge at the gym.  I was disappointed in myself because I … Continue reading

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Sunday Evening

I got 15,000 steps today! I think that might be a first. It was a productive day. This morning I baked the pumpkin steel cut oatmeal that I put together yesterday and it was delicious with almond butter on it.  … Continue reading

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Sunday morning

I am pretty happy with myself because I did my grocery shopping and meal planning and prepping yesterday. I had a huge non scale victory at the grocery store. It was the first time in years I went and didn’t … Continue reading

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10.5 hours of sleep

So, I was one tired Mofo last night. I was in bed by 8:30. I couldn’t keep my eyes open. And I ended up with 10.5 hours of sleep and it was glorious. I feel so good this morning.  My … Continue reading

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TGIW

Lately the first half of my week has been at a snail’s pace but then it picks up. I am happy we are over half way done with the week. I am ready for the weekend. I’ve been doing pretty … Continue reading

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-2.8 this week, -28.6 total

Guys! I am back on a roll and I am feeling good. I’ve been consistently exercising and I’ve finally cleaned up my diet starting this past Saturday. I am doing this 8 week whole life challenge with a few of … Continue reading

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-0.0 this week, -25.8 total

I didn’t weigh in at the gym this evening but I had a doctor’s appointment this afternoon and they have a really nice scale. I weighed in the same as I did at my last weigh in on Aug 29th. … Continue reading

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