Author Archives: the2beths

Carly

Carly, you are missed already. Rest in peace, my sweet girl. 😢 Advertisements

Posted in Journey to Health and Fitness | 2 Comments

Whole30 Day 23

For a while (days 12-17) this Whole30 seemed really long and now I can’t believe it’s almost over. Weird. One of the reasons I started it was to get better sleep and my sleep this week has been crappy because … Continue reading

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Whole30 Day 21

I honestly can’t believe that it’s almost over. I’ve learned so much about what food helps my body function the way it should. And eating three meals and one snack has been going well this week. I’ve made some elaborate … Continue reading

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Whole30 Day 16

I’m still doing my whole 30. It’s actually going quite well despite being exhausted still. Like really tired. I am gonna take my blood pressure regularly the next few days and see if that’s the culprit. I took it tonight … Continue reading

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Whole30 Day 11

I’m about to go to sleep but I had the day off today and meal prepped and made a delicious dinner. I’ll share it all tomorrow. Xoxoxo, Beth WA ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

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Whole30 Day 10

When they made the timeline they were correct. Day 10 has been the hardest so far. Especially when I realized my coconut almonds were NOT compliant. I had a sneaking suspicion when I kept craving them and wanted to over … Continue reading

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Whole30 Day 9

Well today when I woke up I wasn’t feeling it. But by the time I ate breakfast and got moving I had a much better outlook. Then I did something you’re not supposed to do on Whole30 and I weighed … Continue reading

Posted in Journey to Health and Fitness | 2 Comments