Category Archives: Uncategorized

+ 2.6 lbs – 29.2 total

Ouch. Not a good week. And I knew it. And I wasn’t gonna weigh in. But, I did. I know I’ve made the right adjustments prepping for this week, let’s just hope I follow through and can lose what I … Continue reading

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Feeling prepared. And exhausted. 

Man, Alive! I don’t drink alcohol very much any more, and now I know why! I am so tired today. This was only the second or maybe third time I’ve had more than one drink since January 11th.  I am … Continue reading

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Back on track

Well, this week was not great calorie and exercise wise. I almost always used a big chunk of my exercise calories and yesterday I just ate what I wanted and tracked last night and whoa nelly! We had a fundraiser … Continue reading

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Baked Oatmeal & Pepper Salad

The recipes I promised. Finally.  The Pepper Salad doesn’t give any amounts except the peppers. All the rest is “to taste” and optional. Add what you like, leave out what you don’t.  4 red peppers 1 Orange pepper Carrots Red … Continue reading

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Feeling good in the neighborhood…

      Henry and I played outside all afternoon and evening. We went on two walks, played ball, blew dandelions all over, and belly laughed. And I never got too tired or worn out. And I had so much fun. … Continue reading

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Getting lackadaisical. 

I lost 4.2 lbs last week so I found myself indulging Monday night. Nothing was off plan, and was actually planned, but I could’ve definitely been satisfied with less. I had pizza for lunch, and not even good pizza. And … Continue reading

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– 4.2 lbs this week -31.8 lbs total

You guys!!!! I did it. I crossed the 30 lb mark. I’ve been chipping away for the last month and a half and I finally had a big loss. I attribute it to only snacking at night on two nights … Continue reading

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